Politics and the Modern World in 2012

There are numerous healthy foods that can reduce our stress levels fast. Life can be busy and humans develop stress at certain points of their lives. People have found that almonds and other nuts can reduce the human stress level. The reason is that nuts are loaded with vitamin E. Vitamin E can boost up human immunity. The very healthy immune system is when you are less likely to experience a cold. It's common knowledge to realize that the more healthier you are, the less stressful that you can become. According to Anna Magee and nutritional therapist Charlotte Watts, authors of the book The De-Stress Diet, "Nuts are crammed with B vitamins, zinc, magnesium, and omega oils, nutrients that are depleted when anxiety is high. As a source of healthy fats, nuts have also been shown to curb appetite, naturally balance blood sugar levels, reduce sugar cravings, and support the metabolism." Lisa Collier Cool wrote for Yahoo! Health admitted that a person needs to be careful in how much almonds or other nuts that a person needs to consume. Oily fish like salmon are rich in Omega-3 fatty acids. This can de-stress a human being greatly at dinner. Omega 3s can boost mood and brain function. They can also aid significantly in dealing with anxiety and depression according to "Health and Living." Lisa Collier Cool wrote that a 2011 study from Ohio State found something. The Ohio State study found a 20 percent reduction in anxiety among medical school students who took omega-3 supplements. Cool notes the following information: "...The researchers made this surprising discovery during research to test their theory that omega-3s would lower stress-induced levels of cytokines, compounds that promote inflammation in the body, which can lead to illness and heart attack." Oily fish have many vitamins and minerals like B vitamins, zinc, and magnesium. These vitamins and minerals can reduce sugar addiction cycles and counteract the damaging effects of stress on the body according to Dina Spector of Business Insider.com. A small amount of chocolate can boost serotonin levels, which is related to the stress level in the human body. A study conducted by Duke Medical Center discovered that lower levels of serotonin can cause a more extreme reaction when the body experiences stress. Dina Spector wrote that research proves that 40g of dark chocolate a day can cause people to cope with stress. Spinach and other dark leafy greens (like Swiss chard and kale) possess magnesium. Magnesium is a known stress fighter and it can cause muscle fibers to be placed into ease. Green leafy foods also have folic acid, which makes dopamine. Dopamine is a neurotransmitter that deals with pleasure. Oranges, Brussels sprouts, broccoli, red and green peppers, and strawberries have a lot of vitamin C. Vitamin C can increase the level of the human immune system and it fights against brain damage resulting from the exposure to cortisol constantly. Stress can cause more free radicals to exist than when we are in a good mood. Therefore, vitamin C is a chemical that can keep free radicals in control. Vitamin C can repair the human body. Dr. Lee Dobbins is a physician who works in weight loss related issues and he admits that Vitamin C can protect the cumulative effects of stress.



On the front of civil liberties, we have a long way to go in experiencing real civil liberties in America. This issue has been going on long before President Barack Obama was elected President. For many years, people having a food garden are arrested, and Americans even are being arrested for letting their children play outside. These actions are clear indications that police state like policies exist in the world (not only in the USA, but throughout the Earth). Although, some even in the alternative media falsely assume since oppression exists in the world, therefore any form of regulation or any form of communal activity is wrong. Sorry, but regulations gave us labor rights, it ended child labor, and it lowered certain pollution rates in the air. Not all regulations are evil. People working collectively to solve problems is never wrong either. There are tons of incidents of tyranny in America. In Oak Park, Michigan, Julie Bass faced jail time for just growing a "vegetable garden in front yard space." Americans are being harassed by utility workers. These workers are trespassing on private property and forcibly trying to install "smart" energy meters which spy on homeworkers. There was the case of Texas resident Julia Garcia. She was falsely imprisoned and harassed by Wal-Mart employees for attempting to buy goods with a 100 dollar bill the Wal-Mart cashiers erroneously claimed was false. Earlier this year, a Tennessee man was charged and jailed by the police after using an old $50 bill to pay for goods at a Quik Mart store which turned out to be genuine. The TSA has grown its grope down checkpoints not just in airports, but in highways, political events, and even school prom night. A teenager was recently visited by the FBI agents who grilled him over the content of a political Youtube video. Americans are being harassed and having their Fourth Amendment rights violated at so-called "border checkpoints" which are actually hundreds of miles within the border. The EPA is using spy drones to monitor farms as police use Predator drones to hunt down Americans for the crime of allowing cows to wander onto their land. Even veterans nationwide are falsely declared "mentally defective" on a whim by the state and having their firearms being seized. The federal government is backing al-Qaeda fighters in Syria while declaring some Americans to be extremists (based on ideological views) according to DHS documents. So, we have a long way to go in order for us to be in the land of the free. It is our job to learn our rights, love our rights, and defend our rights by any legitimate means necessary.

There has been a lot of promotion of war with Iran recently. One lobbyist wants to launch some staged provocation to begin a war with Iran. This person is a member of the pro-Israel Washington Institute for Near East Policy (or WINEP) think tank. He wanted America to to do the following in his own words: "...We are in the game of using covert means against the Iranians..." His name is Patrick Clawson. Clawson is a former senior economist with the IMF and the World Bank. He complains about how the President refuses to execute a war with Iran immediately. He wants the traditional way of getting into war as promoting U.S. interests, which is extreme to say the least. Clawson therefore wants America to stage or provoke an attack in order for it to be the cause of casus belli for a war with Iran. Clawson doesn't just want sanctions, but he wants covert actions against the Iranians. He wants a start to start if the Iranians aren't willing to compromise. Clawson talks about the August 17 incident where powerful cables serving the Fordow Enrichment Plant being severed by an explosion. He used that event as an excuse for him to Iranian submarines could go down and someday one of them might not come up (or a slick remark about using a strike on Iranians ships in order to provoke a response). He talked about many incidents when the U.S. President has to wait for before taking America to war like the Gulf of Tonkin, the Lusitania, the attack on the USS Maine, Pearl Harbor, and the attack on Fort Sumter during Abraham Lincoln's Presidency. All of the events were staged, known about, or used as an excuse to promote a war. The USS Maine was exploded on February 15, 1898. It propelled America to fight against Spain, but it could of been an accident. Propaganda or yellow journalism from William Randolph Hearst caused some Americans to be brainwashed as supporting with the war (with a hatred of Spain). The sinking of the Lusitania caused America to come into WWI militarily. The ship had a large amounts of munitions and was a legitimate target for German U-Boats. This has been confirmed by a September 2008 diving expedition. Before the ship sailed, the Germans said that the boat had munitions and it would target the Lusitania. The Japanese attack on Pearl Harbor was known about by some in the West. It was utilized as an excuse for America to fight in WWII. There is the McCollum memo. It was written on October 7, 1940. It talked about how America would deal with the Japanese empire, but McCollum never had contact with Roosevelt. According to military historian Conrad Crane, the document wanted to deter and contain Japan while preparing for a future conflict in the Pacific. Freedom of Information Act files confirm that that United States had intercepted Admiral Yamamoto’s radio messages sent weeks before December 7, 1941, one of which made it clear that the Japanese would attack Pearl Harbor. The Gulf of Tonkin event didn't involve a second attack by the North Vietnamese. It was cited as a means for which the Vietnam War to take place. Even Defense Secretary Robert S. McNamara admitted that the second attack in the Gulf of Tonkin didn't happen. Clawson is wrong to promote some staged incident in order for the West to provoke an attack on Iranian nuclear facilities.


The Vigilant Citizen created an excellent article about the song "Out of My Mind." He described the truth that mind control is an old action of the establishment. Mind control has been a part of the plans of the elite spanning thousands of years. Even Fritz Springmeier wrote about mind control extensively in its relation to the Illuminati. Now, the video overtly shows the musician B.o.B. trying to survive in a mental institution with a lot of twists and turns. The covert message of the video is that it gives a glimpse into the complex world of mind control programming, Monarch programming, and other forms of abuse that the elite carried out for eons. Even the war criminal Josef Mengele used evil forms of mind control upon innocent victims during WWII all of the time. "Out of My Mind" regularly show All Seeing Eyes and words on the walls of the mental institution. Some of the words read "They are us" and "We are them." Who are they? Is this in reference to the elite controlling the mainstream music industry via corporate executives and tycoons. The video depicts a man being forced to take treatment, yet he is tortured in surreal settings. In the beginning, B.o.B. and Nicki Minaj are found in a cell. They act irrational and out of control. The wall in the cell (as found in the video) has occult symbolism and it's a known fact that the occult elite used mind control programming in real life. According to Fritz Springmeier, the All Seeing Eye and other occult symbols are made an obsession by MK slaves. Soon, militarized people and one scientist comes to try to reprogram B.o.B. B.o.B. is taken by force to another location. In real life, militarized police are a common fixture in Western society and a police state society is a threat in America. Nurses come to B.o.B. to torture him. The nurses look stoic with a blank glaze in their faces. B.o.B. talks about electrocomplusive therapy, because they say that he needs therapy. The CIA and other government officials did secret mind control experiments for decades. Sick mind control against people is used to cause some victims to dissociate from reality. The CIA and other entities use drugs and electroshock torture in their secret mind control experiments. B.o.B. later visits Nicki Minaj as Dr. Minaj. Nicki Minaj used humiliation against B.o.B. in order to break down his spirit. In real life, mind control victims regularly experience insults, humiliation, and other trauma as a means for the victim to comply with the handler. Dr. Minaj strips her clothes off to show a leopard print pattern. The feline prints according to Fritz Springmeier is similar to Beta programming. Her eyes signifies that Nicki Minaj is portraying someone under mind control in the video too despite being a doctor. Nicki Minaj raps about graduated Summa cum Laude and people thinking she's in the Illuminati. This is a play on the Illuminati rumors in the record industry. Many artists are puppets of the music industry not necessary in the 1% or in the global elite per se. Minaj offers B.o.B. freedom from his shackles. B.o.B. later comes into a parole board with his head being covered. The judges are attracted to him and ask him to call her. The video ends with B.O.B. and Minaj looking lost and confused, asking repeatedly “If I’m here … and you’re there … and I’m here … and you’re there." They act like mind control victims, because they are confused about who they are. "Out of My Mind" is a specific outline of Monarch Mind Control and mind control in general. It outlines the harsh realities of mind control mixed with creative imagery. It glamorizes government militarization too. In a metaphorical scene, the victim represents the industry in general. Not all musicians are under mind control, but the industry regularly allow some artists to act dissociated from real societal ills, to glamorize anti-intellectualism, and to be confused on the reality of life. In real life, the handlers of these celebrities govern a great deal of these celebrites' lives. You can't get good fruit from a rotten tree. For over a century, Hollywood and the Western entertainment industry have present rotten fruit to the world. It has brought the fruits of materialism, greed, recreational drug use, bigotry against people with differences, excessive profanity, conformity for the sake of conformity, false romances, bad lusts, variance, the growth of the military industrial complex, jingoistic patriotism, and other disturbing trends. It is what it is.

There are continued political developments in America. Both political parties are in service of Wall Street no matter the emotional denials of some human beings. The establishment leaders of both parties either refuse to giving a detail economic plan for the citizenry or they advocate a centrist, DLC-like plan for the economy. Romney is very naive to assume that genocidal budget austerity, tax cuts for the super rich, free tradism, fracking, the decreasing of labor unions, and other reactionary policies will create 12 million jobs. We know about Mitt Romney's agenda by his own words. Romney said that he wants to abolish the health care law (which was formulated heavily by the health insurance companies. That law was based on his state health insurance plan), which is a limited exercise to give universal health care to all America. I will admit that some legitimate parts are in the law. Romney blatantly promotes the interests of the 1% and this is truly known. Now, the current President isn't God is. There has been an expression by the President about hope and change and his centrist path has caused a stagnant economic reality. Things are better in many things, but we have a long way to go in reaching the Promised Land. The President feels that the Congress prevented him from having a Medicare for all policy. During December 2010, the reactionary Tea Party allowed the President to give into the Bush program of tax cuts for the rich (to be extended for 2 more years). The Wall Street bankers are having record profits and record low taxation. The economic principle of full employment is superior to the principle of radical, short term deficit reduction. Some of the Democrats want austerity cuts too for the plutocrats. They just want it in a less fashion than the Republicans do. That is why the President is eager to follow the Simpson/Bowles agenda after the election is over. Romney is still a vulture capitalist and pro-hedge fund type of person. People realize the Republican plan. American demographics are changing rapidly. The Republicans support voter ID laws that can compromise human voting rights. For example, the Republican sponsored voter ID laws make it difficult for people of color, the poor, and the elderly to vote. Also, some of these laws require special identification to vote and these laws can limit the days when polling places are open (or remove names from voter registration rolls under many pretexts). This is wrong and we have low voter fraud. Republican officials and the Supreme Court supported the Supreme Court decision of Citizens United in allowing reactionary billionaires like the Koch brothers to pour a colossal amount of money into political campaigns. Both the Republicans and the Democrats promote and encouraged the militarization of the police and the monitoring of even peaceful protesters like the Occupy protesters. The poor has to have a vote. The talk about the middle class alone doesn't mean a thing if the poor people's interests are ignored. The ruling class don't really care about the poor or the homeless at all. Therefore, we should reject the plutocracy of the rich. The ruling elite has funded both Mitt Romney and President Barack Obama. On foreign policy, both candidates are nearly identical. On economic issues, Mitt Romney seems to be more extreme than even George W. Bush on some levels. A more rational foreign policy would include diplomacy with Iran (I respect the good pro-peace Israelis and Palestinians not pro-Ludnik extremists), an end to war mongering rhetoric, and a fair dealing atmosphere in respect of national & international law. Peace on Earth is a wise goal to accept in our lives. Not ot mention that Iran considers weapons of mass destruction to be forbidden under Islam. Muslims, Christians, Jewish people, and people of faith (and those of no faith) are speaking against a possible war in Iran. They are completely right since a war in Iran might cause a regional war where thousands of people could die in a disastrous configuration. It is obvious that the 2 major parties are archaic, obsolete, and a real political revolution is needed in our land. It's a paradox that the Republicans understand the demographic changes in America (more Latinos and other immigrants are coming into America. Most of the Republican Party's support generally comes from mostly white men), but Republicans still want to promote xenophobic lies. Romney during the primarily express strong anti-immigrant sentiment as a means to get support from the bourgeois of the Tea Party movement. Now, he wants to moderate his positions.

By Timothy