Exercise more than recommended amounts for longest life, study says | CNN
Daily Exercise Linked to Living Longer (aarp.org)
Exercise more than recommended amounts for longest life, study says | CNN
Eat better, live longer - Harvard Health
Ultra-processed foods linked to cognitive decline, dementia (nypost.com)
Diet may help preserve cognitive function | National Institutes of Health (NIH)
Eating These Foods Can Keep Your Brain Sharp, Study Shows — Eat This Not That
Cognitive Health and Older Adults | National Institute on Aging (nih.gov)
Healthy habits can lengthen life | National Institutes of Health (NIH)
6 Ways the Mediterranean Diet Helps You Live Longer | EatingWell
Mediterranean diet gives longer life, Swedish study suggests -- ScienceDaily
Mediterranean diet linked to longer life | News | Harvard T.H. Chan School of Public Health
Exercise To Live Longer | Benefits of Exercise On Aging | Allina Health
Can exercise extend your life? - Harvard Health
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