Summer 2010 Part 4

One person from the We Are Change NYC activist group is a Freemason. He's a prominent member. This is hypocritical for a Mason to be apart of a group that claims to expose information about the new world order. This man's name is Craig P. Fitzgerald. There is a short documentary called Truth to Power. It's dedicated to covering We Are Change NYC. Freemasonry is a secretive order that can out in the world covertly in 1717. Although, before that time, speculative Masonic groups existed all over Europe. Fitzgerald brags in the documentary that he's a Mason. He hypocritically says that the Bilderberg group and the CFR are bad since they conduct business in secret. That's true, but Freemasons also conduct their inner meetings in secret. We Are Change people don't have a problem that this man is proudly a Freemason. It is clear that he is in fact a very influential member within We Are Change NYC. This is proven easily considering that the film makers of Truth to Power chose to include him as one of the central figures in their documentary covering We Are Change NYC. Also, there are several photos of Fitzgerald taken from his Facebook page showing him addressing other members of We Are Change during meetings indicating his prominence within the group yet again. Fitzgerald shows Masonic hand signs and gestures in his Facebook photos. He references the George Washington 285 Lodge in New York City. He talks about Masonry in his posts. He references in support of the phony patriot paradigm groups of the pro-Vatican John Birch Society and the pro-CNP Constitution Party within the activities section of his Facebook page. There is a video of Fitzgerald wearing a Masonic belt buckle at a We Are Change event and being questioned about his ties to the Masonic order. He talks about man having the ability to become a god which is exactly the same dogma perpetuated by the elite controllers of the world today. Many Masons are quoted in believing in human godhood too. He claims that 9/11 is an inside job, which is fine with me, but he ignores the inside job that the Freemasons committed against William Morgan in September 1826. Derek from the Midwest and Lee Rogers exposed this wild information. This proves that some of the Patriot Movement have been infiltrated by the Vatican, the Jesuits, and Freemasons. The good news is that real Patriots aren't going along with compromise. This doesn't mean that every We Are Change person is a shill or anything like that. I will never demonize collectively We Are Change people fighting for the truth. A We Are Change person wrote in my blog that people have a right to affiliated with various groups and that is true. Likewise, I have the First Amendment right to disagree with Freemasonry. So, I want to make that perfectly clear. I still disagree with Freemasonry 100% for religious and political reasons. Nothing is ever going to chance that.

Princess Diana

Princess Diana is one of the most famous women in history . She is a iconic figure that has been apart of the encyclopedia of the British consciousness. She made some lasting contributions in her day. Diana's death is as controversial as the rest of years during her life. I remember when she passed away in August 31, 1997. This was approximately the time when I was about to go into high school, but I have already finished middle school completely. The coverage of Princess Diana's death played in America non-stop for months after August 1997. This coverage was longer than the coverages of Pope John Paul II's and Ronald Reagan's deaths put together. Her bloodline has been related to a myriad of human beings from politicians to other celebrities. Before, outlining then nature of her death, it's precisely time to first give attention to her birth including her early life. She was born Diana Frances Spencer in July 1, 1961. She married Prince Charles and had 2 sons. Their names are Prince William and Prince Harry. Both Princes are third in line to the throne of the United Kingdom and 15 other Commonwealth Realms. John Spencer is her father being the 8th Earl Spencer. Her mother was Frances Spencer and she is of British and Irish descent. The place of her birth was in Park House, Sandringham in Norfolk, England. Ironically, Princess Diana's parents were divorced in 1969. On her father's side, she was the descendant of King Charles II of England. Princess Diana married Prince Charles of Wales in July 29, 1981. This event occured in Westminster Abbey. The global television audience seeing the whole thing about about 750 million people. She did not say that she would "obey" him; that traditional vow was left out at the couple's request, which caused some comment at the time. Princess Diana gave birth to William in June 21, 1982. Harry was born to Prince Charles and Princess Diana back in September 15, 1984. She was always close to her children.

Princess Diana achieved charity work in dealing with AIDS, leporsy, and mines. Charles committed adultery against Princess Diana with Camilla Shand (or Camilla Parker-Bowles). This affair was exposed in May 1992 with the publication of Diana: Her True Story, by Andrew Morton. Princess Diana finalized her divorce with Prince Charles in August 28, 1996. Diana received a lump sum settlement of around £17 million along with a clause standard in royal divorces preventing her from discussing the detail. Diana dated the heart surgeon Hasnat Khan from Jhelum, Pakistan. They ended their relationship by June of 1997. Later, she dated Dodi Al-Fayed. He was the son of Mohammed Al-Fayed. After deciding against a trip to Thailand, she accepted Fayed's invitation to join his family on the south of France, where his compound and large security detail would not cause concern to the Royal Protection squad. Mohamed Al-Fayed bought a multi-million pound yacht on which to entertain the princess and her sons. She opposed landmines in Angola and Bosnia during 1997. She is believed to have inspired the existence of the Ottawa Treaty. This treaty formed an international ban on the use of anti-personnel landmines. Princess Diana and Dodi Al-Fayed died in a car crash in the Pont de l'Alma road tunnel in Paris. The acting security manager of the Hotel Ritz Paris called Henri Paul was killed too in the crash. About 2.5 billion people watched the princess's funeral. The official story is that Henri Paul's drunkenness caused the accident. Since 1997, others bellieve that the death was a product of a conspiracy since the Royals opposed Princess Diana's actions. The main promoter of this view is of course Mohammed Al-Fayed since his son Dodi died. He accused MI6 and Prince Philip or the Duke of Edinburgh of being complicit in the deaths of 3 people. Mainstream inquests from 2004 and 2007 say that the crash was by negligent by Henri Paul and the pursuing paparazzi. There are still questions unanswered about the whole incident though. The book entitled, "Memoirs of a Radical Lawyer" talks about how there were unexplained regular and sizeable sums of money going into Henri Paul’s several bank accounts over the three months before the crash. The crash came into a conceret pillar number 13 in the Alma Tunnel in Paris. Princess Diana didn't die by the crash. She was semi conscious. She died because of blood lost. It was strange that she only went into the hospital over 2 hours when the hospital was only 3 miles from the crash site. Princess Diana lived in fear of British MI5 & MI6 secret service operatives. Henri Paul was said to have been 3 times above the drinking limit even before body samples were retrieved of him according to John MacNamara (he was Al-Fayed Chief of Security). John said that disinformation came by security forces about the death of Princess Diana. An hair sample from Henri Paul wasn't big enough to see sufficient evidence of massive drug/alcohol use. Paul's liver was normal. Many people around Paul in the night said that Henri Paul's demeanor wasn't drunk. Henri Paul passed a rigorous testing for flying a plane days before the crash. The exam showed no sign of Henri being a heavy drinker at all. Professor Peter Vanezis (he was the Director of the Human Identification Center from Glasgow University) said that there is no tie of Paul being an alcoholic from the autopsy. Even Gerald Posner said that there is ample evidence of negilence of Henri Paul's blood sample (of being not refrigated increasing the risk of containmation). There was 20.7% of carbon monoxide in his blood. Yet, Henri Paul doesn't have a headache, he's talking to people, etc. just before the accident. Dodi didn't have carbon monoxide in his blood. Some speculate that this wasn't Henri Paul's blood and the French authorities are researching this issue strongly. All charges were dismissed against the paparrazi. Thousands of pages of investigatory papers have been kept from the public. Princess Diana's acts were known about by Western intelligence agencies according to ironically Gerald Posner. Richard Tomlinson is the former British MI6 Intelligence Officer. He said that Henri Paul worked for MI6 and he have seen his file before back in 1992. Richard said that Henri Paul worked with MI6 by the time of his death. Posner said that he worked with French intelligence too. Paul had that he had thousands of dollars in Paris accounts. In 20 minutes past midngith, Princess Diana and Dodi left the Hotel. Mohammed wanted Dodi to stay in the Hotel. The Mercedess was chased by a car and by one motorcyel. The motorcycle forced the Mercedes to go into the tunnel. The motorcyle Uno according to a witness shown some flash causing the Mercedes to crash in the tunnel. This caused the deaths of Princess Diana, Henri Paul, and Dodi Al-Fayed. Richard Tomlinson said that the crash was very similar to the MI6 laser strike plan to assassinate Molodovic. The Uno white car was owned by an Anglophile (with British plans). His name was Anderson. In May 5, 2000, Philip Anderson was found burned to death inside of a car. The French intelligence said that it was suicide, but suicide don't normally occur in that fashion. Just before her death, Princess Diana said that; "...You are going to get a big surpise with the next thing I do..." (Lady Diana, Chicago Tribune). Mohammed Al-Fayed said that Princess Diana and Dodi Al-Fayed came into Paris in order for Dodi to pick up an engagement ring. How did the Royals in Buckingham Palace responding to the growing relationship between Princess Diana and Dodi al-Fayed? Prince Philip was openly opposed to the relationship even though Diana wasn't with Charles anymore. Prince Philip is a known racist, so that is typical of him. According to John MacNamara, Prince Philip called Dodi Al Fayed an "oily bed hopper" which is bigoted and wrong of course. Prince Philip didn't want Dodi, who is an Egyptian, to be the stepfather of William and Harry. Princess Diana is said to have mention according to the Sunday Mirror on January 4, 1998 that: "...Someday I shall go up in a helicopter and it'll just blow up. MI5 will do away with me..." MI6 regularly work with the Royals to see if threats to the Royals exist. NSA have documents and the CIA admitted that they have records about Princess Diana. Australian journalist John Morgan claimed he was disclosing a “tidal wave of evidence” that undermined the official conclusion that her death was an accident.Michael Mansfield QC, who represented Mohamed al-Fayed in the inquest into the death of his son Dodi and the former royal, said Diana claimed she had an 'exposure diary' in which she was going to unmask the people most closely involved with the British manufacturing of land mines. Some of the British elite were involved in the arms trade.

Mansfield said that Princess Diana was trying to go into Cambodia later in 1997 to oppose land mines. Diana wanted to set up an institute for the victims of land mines that had been exploded. It's a fact that even in the mid-1990's (via audio, videotapes, and letters), Princess Diana feared that she would be killed in a car accident to make it look like an accident. In one letter, Diana stated, "My husband is planning ‘an accident’ in my car, brake failure and serious head injury in order to make the path clear for Charles to marry.” Just before the car entered the tunnel every police radio in Paris mysteriously died, preventing a quick response which could have saved Diana's life. Just before the car entered the tunnel every security camera in the tunnel mysteriously died, preventing us from ever seeing footage of what caused the crash. There are eyewitnesses reporting snipers and gunfire within the tunnel. Even the crime scene was cleaned within hours of the crash. This is against normal procedure since you supposed to perserve the crime scene long than a few hours. The Mercedes used to transport Dodi and Diana from the Ritz was mysterously swapped for a car that had been stolen only weeks ealier. Even Paul's friends and relatives said that he rarely drank alcohol. Lord Steven's previous enquiry into Irish Republican Army terrorism unearthed links to British intelligence but seemed to disappear down the memory hole. So, the conclusion is that Princess Diana wanted to be independent from the establishment. She went out with an Egyptian man named Dodi Fayed that angered the British Royals, who didn't want an Arabic man have influenced in their so-called "sacred' bloodline. Princess Diana opposed MI6 and the mining industry (with ties to the corporate world). She to the elite's eyes was a loose cannon that had to be stopped one way or the other. Princess Diana was becoming very political and her death was a product of murder.

Health

Health and exercise are key functions in living a lenghty longevity. I want to mention this. There has been whose who demonize overwight women especially (women of color) as an excuse to promote pain and hatred (against human beings). I will never agree to that since that is morally wong. Also, many bigger women here in the world have lovely personalities and are great to be around. Fundamentally, each person has to make up their own mind in losing weight or not (some people don't need to lose weight either). Someone shouldn't be forced or intimidated to do it. Hence, a bigger woman is equal to any other women of any size. I believe in equality. There is nothing wrong with being attracted to a small person, a medium sized person, or a bigger person. It's evil to demonize and express resentment toward anybody of any size though. Now, before any serious exercise routine, a person should first see their doctor, physician, or healthcare provider. That's achieved in order for people to not acquire any adverse reactions. There are tons of exercises in the 21st century. Typically, they are grouped in cardio, strength training, flexing routines, or independent workouts. Independent workouts are very popular in the 21st century.

Cardio is a famous routine before serious exercises are performed. Cardio increases the human blood flow in your body. Increased blood flow in the body can also decrease the risk of heart disease. Cardio also increases your muscular endurance to help you perform exercises better. I try to work out as much as I can. After I exercise, I do feel stronger, I do have more energy, and my skin is more clearer too. Exercise regularly gives people that increased confidence and mental vitality in life. I've done cardio before whether it's in an exercise bike or in a threadmile. After cardio, I do feel like I have more energy to perform other exercises as well. Some people love cardio and some don't love it. Yet, cardio is very important for people to acculumate thorough exercise experiences. Strength exercise isn't just about dumbells or brench pressing. They can include stretching, weight machines, and other devices to improve human muscular strength. I've tried weight machines and brench pressing for a while now. They certainly increased my strength 2 or 3 fold from years ago. I'm much stronger now than back in 2000. There is some value in calisthenics too. Calisthenics is a human workout without weights or articial devices. Calisthenics can be great to be used before serious exercise to double your exercise results. I've done it and my exercise output is twice as good if I haven't done it. The abs are one of the most important parts of the human body in relation to exercise especially. The abominal muscles outline the core of your lower ribs and the intestines. Exercises related to abs whether by machine or non-machine workout helps to build up your balance, endurance, and stability. Sqauts and shoulder press can improve core muscles as well. High reps are also needed to improve your great health as well. Palladites can cause long, lean muscles. When you get older, long, lean muscles are great to maintain your body's strength.

Now, there are drinks used to enchance the human exercise experience like Gatorade and Powerade. Some view either one as better. Gatorade is more popular than Gatorade. I've used both before. When I have used Gatorade, it's effective for 30 minutes to a hour and then my energy level is normal. With Powerade, my energy level increases for 1 to 2 hours non-stop and then my energy level is back to normal. Every human's experience after drinking these drinks are different. So to me, Powerade and Gatorade have equal taste, but Powerade makes my body's energy to raise into another level of strength and endurance. I have more physical endurance with Powerade than Gatorade. That is why Gatorade is trying to develop their new G series since they are trying to compete with other energy-based drinks. In this generation, there are more male and female fitness trainers and experts around. There are also a higher emphasis on health than in previous generations. That's a good thing, but we have a long way to go in fighting against diseases and the like. The good news is that life expentancy is going up. So, by the mid of the 21st century when I will be in my 60's, life expentancy can grow into bigger heights as well. So, cardio and muscle workouts are great to burn calories, build up your heart rate, and strengthen muscles.

There is a Vitamin D deficiency epidemic in the world. A new study proves this point. Vitamin D is an amazing nutrient. It can protect the body from all sorts of diseases and problems. Researchers constantly find out that there is a link between a lack of Vitamin D and disease. This truth proves the vital nature of vitamin D. Recent studies show that most people are deficient in Vitamin D. There are a team of doctors form the McGill University health Centre in Canada. They were surprised to discovered that about 59% of people evaluated were deficient in Vitamin D and about 25% were severely deficient. These findings were published in the Journal of Clinical Endocrinology and Metabolism. This study is allegedly the first to illustrate a big link between vitamin D deficiency and an accumulation of fat in muscle tissue. "Because it [Vitamin D deficiency] is linked to increased body fat, it may affect many different parts of the body. Abnormal levels of vitamin D are associated with a whole spectrum of diseases, including cancer, osteoporosis, and diabetes, as well as cardiovascular and autoimmune disorders," explained Dr. Richard Kremer, lead investigator of the study. The main reason about why people generally lack vitamin D is because more people spend more time indoors than they used to. There are folks working near computers and cubicles (for the entire day) in which folks are limited in their exposure of sunlight. Vitamin D isn't produced in the body on its own. It is formed when the skin is exposed to sunlight. Some foods do have vitamin D, but it's in minimal amounts as compared to what can be gained in the sunlight. Most people typical don't get enough Vitamin d rich food to obtain adequate amounts of it. The McGill study highlights an importatn link between vitamin D and obesity. These news have been ignored until now. Vitamin D deficiency contributes to decreased muscle and increased fat, which is a condition that is increasingly common among industrialized nations. Diet plays a role in obesity, but lacking vitamin D plays a role in it as well. The study seems to confirm that the growth in visceral fat (via a lack of vitamin D) can increase chances of many serious diseases. Getting more sunlight is one way to fight vitamin D deficiency. When the winter comes and the sun is in lower power via a lower angle (equating UV or ultraviolet rays at a minimum), some can desire supplementation with vitamin D. The study didn't confirm one way or another on the effectiveness of vitamin D supplementation in reducing fat and increasing muscle. Although, tests have proven that supplementation does increase blood levels of vitamin D. Some human beings take vitamin D supplements to alleviate their deficiency and have experienced good results.

Currently, the recommended daily allowance (RDA) of vitamin D is between 200 and Currently, the recommended daily allowance (RDA) of vitamin D is between 200 and 400 international units (IU) per day, depending on age. Recent studies are showing that these recommendations are too low to maintain optimal health. Some are suggesting that these guidelines be updated to amounts upwards of 1,000 IU per day, including the Canadian Cancer Society. During a typical summer day, 15 to 20 minutes of sunlight exposure can result in the skin producing about 40,000 IU of vitamin D. At about this point, the mechanism that produces it shuts it off in order to prevent the body from making too much of it. Some naturopathic doctors recommend supplementing with up to 10,000 IU per day or more. Some believe that it's hard to make too much Vitamin D, because the safe upper limits are much higher than previously though. The best form of vitamin D now is called D3 or cholecalciferol, because it is the precursor to the type created by the body from sunlight exposure. Vitamin D3 can be safely taken at amounts much higher than the RDA guidelines. Some believe that safe tanning beds are another option in achieving optimal Vitamin D levels without taking a supplement. Some tanning beds are dangerous and can cause skin cancer. Others can be used safely and properly to obtain UV rays when regular sunlight isn't an option. These beds use electronic ballasts instead of magnetic ballasts that emit electromagnetic frequencies (or EMFs). EMFs can cause cancer and other health issues. Dr. Mercola is a credible source of natural health information. He has a a helpful directory of healthy tanning locations across the country. There are also companies that sell these tanning beds for home use. A physician can give people a blood test to determine vitamin D levels. Getting enough Vitamin D is good for your body and your health. Health is great to promote indeed.


By Timothy